The chakras are like little energy centre's within us, each one linked to different parts of our body, emotions, and well being. You can imagine them as wheels of light running from the base of your spine to the top of your head, each with its own colour and purpose.

 

Connecting with the realm of spirit, through the seven main chakras, opens us to a higher consciousness of truth, wisdom, and love. This practice invites purpose into our lives and teaches us to respect and trust our own inner guidance for living. Our chakras are sensitive to our thoughts and feelings, and respond accordingly. They mirror the nature of our attitudes and belief system, by altering the levels of energy they filter. This means that our energy field will be either expanded or limited, in accordance with our mental and emotional well-being.

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The upper chakras, especially the third eye and crown, are often linked to intuition, spiritual insight, and connection to higher realms. All the chakras work together to support our sensitivity, helping us feel safe, clear, and open to the subtle whispers of spirit. By gently tending to our chakra system, we strengthen our natural ability to receive guidance and build a bridge between the seen and unseen.